Browsing by Keywords "hydration"
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Fluid availability and their impact on human organism and athletic perfomace.
Η.Μ.U, School of Health Sciences (SHS), Nutrition and Dietetics Sciences Dept.
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Publication Date: 2024-02-12The subject of this thesis is the investigation of the relationship between water consumption and its effect on the human body and on sports performance. The human body consists of approximately 70% water. It has an extremely ... -
Effect of two different substances (caffeine, creatine) on body fluids after moderate dehydration (2%) caused by exercise in athletic women.
Η.Μ.U, School of Health Sciences (SHS), Nutrition and Dietetics Sciences Dept.
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Publication Date: 2021-05-27Proper hydration of the body is a prerequisite for health and wellness. A minimal fluid loss has been shown to be associated with reduced physical and cognitive performance. A large number of studies have proven the ... -
The role of water balance on performance of tennis athletes and it’s relationship with the occurrence of thermal complications during conducting competitions.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2017-07-18Exercise and diet are the major factors of increasing and maintaining of performance in athletes. Except nutrient’s intake (macro and micro) on a daily basis, hydration is a priority, especially, if exercise is carried ...