Browsing Πτυχιακές εργασίες / Bachelor Theses by Advisor "Tranakas, Vasileios"
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Evaluation of body composition among adult exercisers in relation with dietary supplements for muscle mass augmentation
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2016-05-17Supplements’ consumption keeps on increasing during the last decade with resistance exercisers being one of the most susceptible parts of population as long as they aim to Fat-Free Mass (FFM) augmentation, Fat Mass (FM) ... -
Popular Diets – resonance, benefits and comparison to the Mediterranean Diet.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2017-12-04Obesity has been globally recognized as a severe Public Health issue and has been named by specialists “a 21st century epidemic”. The percentages of overweight and obese people in our country have been increasing constantly, ... -
Nutrition and physical exercise to achieve the desired weight in children and teenagers.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 11-09-2015Obesity is now one of the biggest nutritional health problems in advanced societies. Many factors seem to contribute increasing the frequency with which it occurs and many types of treatment have been tried, until today. ... -
Nutrition and exercise for weight management.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 28-07-2014The etiology of obesity is multifactorial, and involves complex interactions between genetic background, hormones and different social and environmental factors such as sedentary lifestyle and unhealthy eating habits. The ... -
Nutrition and restoration of sports injuries.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2019-04-04Injuries are an inevitable part of participation during sports activities, irrespective of the level of participation of the individual, as can occur in people who play sports occasionally and in elite athletes. An important ... -
Nutritional knowledge of elementary school teachers and implementation of health education programs on nutrition
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2016-04-04Nutritional education by implementing Health Education Programs (H.E.P) at schools, is an attempt to inform on the benefits of healthy eating as well as to deal with childhood obesity. Teachers play a key role in this ... -
Eating disorders and sports. Determination, causes and incidence between male and female athletes.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2019-05-13Eating disorders are severe psychiatric disorders characterized by a persistent disorder of eating or eating-related behavior that results in variable or altered consumption or absorption of food. The purpose of this paper ... -
Dietary interventions aimed at the prevention of female athlete triad.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 04-08-2014Women who exercise have important psychological andphysical benefits in which the increase of self-esteem, the decline of depression and a general health promotion are included. In the last few years discussions about the ... -
Nutritional habits and requirements of track and field athletes 12 -13 -14 years.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2017-07-18The systematic practice with sport of large numbers of children nowadays, makes their nutritional needs, particularly increased. Nutrition has an important role in health, as well as in performance. A correct and complete ... -
Consumption of food groups from Higher Education Students.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2018-11-14Many dietary behaviors and practices observed in adolescents usually have harmful effects on health. The negative health effects and consequences that can result from excessive intake of sweets, carbonated drinks, fast-food ... -
Assessment of dietary habits and research risk factor for obesity in schoolchildren third grade of high school participating in national exams
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2017-05-19Nutrition plays an important role in the performance of students in the course of preparing for the national exams and during the time they are performed. Cognitive functions are directly related to the constant supply of ... -
Ergogenic aids and athletic performance, 21st century.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2018-02-05Major commercialization that was established during the last decades, coupled with the advancement of biology, has changed significantly the way that both professional and amateur athletes attain their athletic ambitions. ... -
The influence of participation in sport on nutritional habits of secondary education students
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2016-06-16Object of this survey was to investigate the nutritional habits of adolescents, who involved with systematic physical activity with those who don’t, and the influence of participation in physical activity at nutritional ... -
Protein supplements consumption in swimmers and ‘misconceptions’ on their knowledge regarding the effectiveness and the consequences.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2017-05-09Over the past decades due to the modern lifestyle and the constant rotations of this, there has been a massive over the use of dietary supplements by athletes and the general population. Many athletes and people who exercise ... -
The role of water balance on performance of tennis athletes and it’s relationship with the occurrence of thermal complications during conducting competitions.
T.E.I. of Crete, School of Agriculture, Food and Nutrition (STeGTET), Department of Nutrition and Dietetics
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Publication Date: 2017-07-18Exercise and diet are the major factors of increasing and maintaining of performance in athletes. Except nutrient’s intake (macro and micro) on a daily basis, hydration is a priority, especially, if exercise is carried ...